El poder de madrugar es un libro práctico, basado en la experiencia de la autora como guía de una gran cantidad de personas que han decidido conquistar el hábito de entrenar de madrugada. La obra ofrece un apoyo técnico, metodológico y motivacional a quienes deseen incursionar en el viaje de nutrir cuerpo, mente y espíritu para alcanzar su crecimiento integral.
Este libro es único por ser el primero que revela, mediante testimonios, cómo se vive esta experiencia en el día a día. En el encontrarás:
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